
Choose a Resourceful State
Have you ever turned up at work to find the boss in a bad mood, then discover that you too are having a bad day? Not only that, but everyone around you is feeling down? It may not be news to you that emotions are contagious, that people can be infected by our mood. However, what may be new to you is that you choose your mood. You have to give permission to yourself, or allow yourself, to be in this particular mood. Psychologists call a mood “State”. All behaviour is a result